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February 14, 2017

Free Valentine’s Gift for You!

By Tamara Laporte  |   in free stuff  | Tags: cute bear , free print , self kindness , self acceptance , self love  

IMG_1573Hello beautiful you’s. :)      

Here is a special message to YOU on this Valentine’s Day. :)

On V-day each year I like to change the focus a little bit from the love for and of “other” to the love for and of your beautiful glorious self.  I like to invite you this year to buy chocolates and flowers NOT ONLY for other people but ALSO for yourself.

Not only that, I would love to encourage you to deepen your self-love/ self-care/ self-compassion practices (or to start a self-love practice if you don’t have one yet)! Sounds good? :-)

:) Absolutely go tell your beautiful loved ones how much you love them (do that every day, not just today), but DON’T leave your beautiful self out of this practice! :)

(And by self love I don’t mean: egotism or self-glorification/ absorption, I mean: treating & loving yourself the same way you might do your child or sister, friend or mother, a person you love dearly – eg: with kindness, gentleness, forgiveness, softness. Self love also means; working on stabilising your confidence and esteem; realising you are good enough, worthy, that you matter as much as anyone else… that sorta thing! :))

More and more do I realise how so many of us suffer from self-judgement, self rejection, low self esteem, low self worth. I’ve come to believe that it’s one of the BIGGEST things that stands in the way of growth, abundance, love, light, beauty, living our dreams and yes yes, even: world peace. (Low self worth can cause depression and pain – hurt people, hurt people, right?).

So today, on V-day I encourage you to start practising more self love more self compassion, more ‘sitting with the wholeness and fullness of you’, allowing your feelings to be, allowing you to experience all that you experience, forgiving yourself, asking for help, letting go of shame and guilt, saying no more, saying yes more, stop blaming yourself, being gentle and kind with yourself, seeing your worth, noticing the amazing impact and difference you make in this world.

“But Tam”, I hear you ask, “how”?

I know that sometimes ‘self-love’ can sound a bit vague, what does it mean? Should I take more baths? Buy a new dress for myself? A pedicure? A manicure? :) Self-acceptance/ self-care and self-love goes more deeply than that. If you’re interested, check out my ‘self love tv’ series on youtube, where I talk about self love practises that might be helpful. I’m gonna try to update it more this year! :)

Anyhoo, I think you get my message this Valentine’s Day:

* you are loved *

If no one told you that yet today, let me be the first and may

YOU be the second! :)

And here is a FREE high res print of a cute little bear I created in my art journal recently. I love him so much, he’s got such a sweet, unconditionally loving expression on his face! I want you to have him hang around your studio or house to remind you that you are a loved and worthy being and do share with your friends if you like! :) (Pls note this print is to use and share for personal use only thanks for understanding!) xoox

Love-Bear-GIFT-lowres

Download the high res version by right-clicking on the image above and choose ‘save target as’ or download from this link:

YOUMATTER-LoveBear.JPG

Have a wonderful V-day everyone, may it inspire you to more self-love, less self-blame and an awe and complete acceptance of the wholeness and fullness of beautiful amazing YOU.

xoox
Tam x


If you want to work more on self love & self acceptance AND develop your creative skills whilst having tons of fun, please consider joining Life Book 2017. We started in January but you can absolutely still join us! 

Life Book has been joined by over 15200+ people since it first began in 2012. It’s had roaring success through teaching participants creativity and personal development skills.
 

People send us daily message expressing their gratitude and how much Life Book has helped them both creatively and personally. :) I  feel so blessed to be able to host such a powerful and life-enriching course each year! This year has started with an incredible BANG and YOU can still join now problem. :) It’s not too late, you get access to all previous content AND you can download everything too, so you have the content for year to come! :) Hope to see you there!
xoox    

You may also like:

  • Free Downloadable Print: The wound is the place where the light enters you.

  • 50% off Valentine Sale + GIVE AWAY! :D

  • Self Love Gift for You <3

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Been working on this happy dolphins painting. 😊 🐬💕

Open
Been working on this happy dolphins painting. 😊 🐬💕

Did you know I ADORE Highland cows?! Was high (ha) time that I painted one. Particularly one as cute as this! 😍😍😍

Open
Did you know I ADORE Highland cows?! Was high (ha) time that I painted one. Particularly one as cute as this! 😍😍😍

The wonderful Jennifer ( @therapistsanctuary ) and I filmed another episode of `Creative Sanctuary`. This one is all about `Shadow Work`. 😊 Come hang out with us for a bit and let us know what you think? ♥️♥️♥️ The video is now live! Link to my channel in my linktree on my profile/ bio. ♥️♥️♥️ Or go here: https://youtu.be/Sce7V9gDMGQ?si=P9wRMQNlpy_7JwOP

Open
The wonderful Jennifer ( @therapistsanctuary ) and I filmed another episode of 'Creative Sanctuary'. This one is all about 'Shadow Work'. 😊 Come hang out with us for a bit and let us know what you think? ♥️♥️♥️ The video is now live! Link to my channel in my linktree on my profile/ bio. ♥️♥️♥️ Or go here: https://youtu.be/Sce7V9gDMGQ?si=P9wRMQNlpy_7JwOP

This little cutie on a swing just popped up on my memories and I love the mixed media textures and her cutie little face in this so much! 😍😍😍 I painted this 6 years ago.

Open
This little cutie on a swing just popped up on my memories and I love the mixed media textures and her cutie little face in this so much! 😍😍😍 I painted this 6 years ago.

The wonderful @therapistsanctuary and I have filmed another session for our `Creative Sanctuary` series on the y tubes 😊 . This time we talked about `shame` and `shadow work` in general. Jen made a doll and I made an empathy monster! 😊 Many of you will have created an empathy monster with me before in response to the Shadow Work Life Book lesson in the past (and also on woman unleashed!) This cutie did not disappoint me. 😊 The episode will be up on my channel soon! ♥️♥️♥️ Link in my bio/ linktree.

Open
The wonderful @therapistsanctuary and I have filmed another session for our 'Creative Sanctuary' series on the y tubes 😊 . This time we talked about 'shame' and 'shadow work' in general. Jen made a doll and I made an empathy monster! 😊 Many of you will have created an empathy monster with me before in response to the Shadow Work Life Book lesson in the past (and also on woman unleashed!) This cutie did not disappoint me. 😊 The episode will be up on my channel soon! ♥️♥️♥️ Link in my bio/ linktree.
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