Looking at more old journal pages! These are from around 2016/17 I think! 😊 The ‘one word’ thing has always been there for me. What I do when journalling; I draw/ paint/ scribble and then usually there is some kind of overwhelming emotional state that can be summarised or reflected in one word, so you often see words like: ‘open’, ‘stay’, ‘compassion’, ‘surrender’ on my journal pages. Like messages/ reflections from ‘my higher’ self. 😊