Willowing Arts
Join Us Now! Login
0
Willowing Arts logo
Menu
  • New here?
    • Back
    • Where to start
    • Apply to teach
    • You Matter
    • FAQ
    • Hearing Impaired Support
    • Free Resources
    • Philanthropy
  • Tam
    • Back
    • About
    • Contact
    • Tam’s Books
    • Tam’s Team
    • Meet in person
    • Tam’s Art Gallery
  • A Year of Magic ⭐️
    • Back
    • Join A Year of Magic
    • Join A Year of Magic – Taster Event
  • Creating Cuties
  • Art Classes
    • Back
    • Buy Art Classes
    • Access Your Classes (Member Area)
    • Suggested Art Supplies
    • Free Classes
    • Testimonials
  • Shop
    • Back
    • Everything
    • Calendars
    • Original Art
    • Giclee Prints
    • Tam’s Books
    • gift cards
    • Notebooks
    • Pocket Mirrors
    • Post Cards
    • Stencils
    • Partner Products
  • Blog
  • New here?
    • Where to start
    • Apply to teach
    • You Matter
    • FAQ
    • Hearing Impaired Support
    • Free Resources
    • Philanthropy
  • Tam
    • About
    • Contact
    • Tam’s Books
    • Tam’s Team
    • Meet in person
    • Tam’s Art Gallery
  • A Year of Magic ⭐️
    • Join A Year of Magic
    • Join A Year of Magic – Taster Event
  • Creating Cuties
  • Art Classes
    • Buy Art Classes
    • Access Your Classes (Member Area)
    • Suggested Art Supplies
    • Free Classes
    • Testimonials
  • Shop
    • Everything
    • Calendars
    • Original Art
    • Giclee Prints
    • Tam’s Books
    • gift cards
    • Notebooks
    • Pocket Mirrors
    • Post Cards
    • Stencils
    • Partner Products
  • Blog
May 22, 2018

Transform your Limiting Beliefs into Liberating Beliefs

By Tamara Laporte  |   in love notes  | Tags: transform , limiting beliefs , liberating beliefs , meditation , uplifting  

Dearest one, hello. <3

I was wrestling with some of my limiting beliefs the other day. Gosh, some of them can be so engrained eh? ‘I’m not beautiful enough to be loved’ is one of mine. :(

It’s a debilitating limiting belief and I’ve worked with it/ on it/ sat with it compassionately/ looked at it/ understood it for many years. And though the belief doesn’t have as much hold over me anymore, once in while it resurfaces with a vengeance!

When that happens, I mostly try to gently sit with my experience, warts, dark feelings, sadness, grief and all.

And usually, the feelings then move through me and move on fairly quickly (yay). Sometimes I resist and oh boy, dem demons like to taunt me when I do! ;)

Last week, when I was working on my Ever After lesson, I went deep on this topic, read about it here.

Anyhoo, I thought I’d share with you in my love note series how I like to work on limiting beliefs and transform them in to liberating beliefs (much more fun thinkie thoughts to have than the dark icky ones I tell ya!)

What limiting beliefs hold you back in life?

Do yours sound anything like this? ->

I am not good enough. 

I am too loud/ too much. 

I’m not worthy. 

I don’t matter. 

I’m not beautiful. 

I’m not smart enough. 

I can never provide for myself. 

I can’t do this. 

Do you find that these thoughts can be demotivating, paralysing and even devastating?

Wouldn’t it be wonderful if instead, you had liberating beliefs? Like:

I am good enough. 

I am perfect as I am. 

I am worthy. 

I matter. 

I’m smart. 

I can provide for myself. 

I can do this. 

You know, our thoughts are just our thoughts.

 No more, no less. And they can be changed.

If you want to learn to transform some of your limiting beliefs into liberating beliefs, I have a free meditation for you below and a supporting PDF too! :) Hope it helps, from my heart to yours. <3 You deserve so much more than the limits you set yourself!!

Download this PDF to work through an exercise that can help you transform your liberating beliefs into liberating beliefs. 
 

 

You may also like:

  • Transform your Limiting Beliefs into Liberating Beliefs

Comments:

New Courses!
Sponsors
Blog Categories
  • art workshops
  • online art courses
  • mixed media
  • life book
  • artist interviews
  • free stuff
  • parenting

Join my newsletter to access the

Latest Courses & Discounts

  • This field is for validation purposes and should be left unchanged.

Your data will be used with unicorn care. It will not be passed on to 3rd parties and will only be used to send you Tam's magical love notes and Willowing Arts products and news. To learn more about how we protect your data check out our 'care and privacy policy' here.

Instagram

Tamara Laporte

willowing

4,888 48,681

Mixed media artist, teacher and author. I don’t see all IG msgs. For enq pls email hello@willowing.org - Join A Year of Magic & Fairy Tales:

FRIENDS! Only 3 days to go until we open the doors to the Year of Magic & Fairy Tales Taster Event! 🧚✨🦄

For 9 days you’ll receive a treasure trove of art sessions from 30+ inspiring teachers (no charge); each one sharing their own creative magic, techniques, and fairy-tale wonder. It’s the perfect chance to sample the course, connect with our vibrant community, and bring a little enchantment to your art table.

Haven’t signed up yet? Don’t miss out! Join us now and step into a world of creativity, stories, and sparkling inspiration!

To join click link in bio!

With fairy wings and so much love,
Tam x ✨💕

Open
FRIENDS! Only 3 days to go until we open the doors to the Year of Magic & Fairy Tales Taster Event! 🧚✨🦄

For 9 days you’ll receive a treasure trove of art sessions from 30+ inspiring teachers (no charge); each one sharing their own creative magic, techniques, and fairy-tale wonder. It’s the perfect chance to sample the course, connect with our vibrant community, and bring a little enchantment to your art table.

Haven’t signed up yet? Don’t miss out! Join us now and step into a world of creativity, stories, and sparkling inspiration!

To join click link in bio! 

With fairy wings and so much love,
Tam x ✨💕

A magical event would not be complete without a fierce protective magical dragon don’t you think? Loved painting him so much last night! 😍😍😍 🐉 🧚✨🦄

Open
A magical event would not be complete without a fierce protective magical dragon don’t you think? Loved painting him so much last night! 😍😍😍 🐉 🧚✨🦄

Dear friends! We begin soon! 🧚✨🦄 30+ art sessions our gift to you!
The countdown has officially begun – we`re just ONE week away from start of the amazing Taster Sessions of A Year of Magic & Fairy Tales! ✨ I can hardly contain my excitement and I hope you`re feeling it too! This is going to be a week filled with beautiful classes, inspiring techniques, and a community of wonderful people ready to explore and create the themes of magic & fairy tales together! 🥰
What makes this so special:
🎨 Sneak Peek: Explore classes with each of the Year of Magic teachers for a taste of what`s to come on the full “Year of Magic” course.
🎨 Diverse Styles: Each class brings with it a unique flair, each day will bring something new and exciting to add to your artistic toolkit. 🎨🖌️
🎨 Bring Magic, Enchantment & Imagination to your life: Life has been challenging for many of us, let’s bring more magic to our lives!
🎨 Creative Community: Connect with other artists, share your progress, and get inspired by the incredible talent around you in our communal Facebook group.
Link in the comments! ♥️♥️♥️ Join us, we begin so soon! -> https://bit.ly/AYOMTastersTam - 30+ free art sessions yay! (if link doesn`t work, pls go to bio and click on the link there, it`ll take you to my linktree and you`ll find clickable links).

Open
Dear friends! We begin soon! 🧚✨🦄 30+ art sessions our gift to you! 
The countdown has officially begun – we're just ONE week away from start of the amazing Taster Sessions of A Year of Magic & Fairy Tales! ✨ I can hardly contain my excitement and I hope you're feeling it too! This is going to be a week filled with beautiful classes, inspiring techniques, and a community of wonderful people ready to explore and create the themes of magic & fairy tales together! 🥰 
 What makes this so special:
🎨 Sneak Peek: Explore classes with each of the Year of Magic teachers for a taste of what's to come on the full “Year of Magic” course.
🎨 Diverse Styles: Each class brings with it a unique flair, each day will bring something new and exciting to add to your artistic toolkit. 🎨🖌️ 
🎨 Bring Magic, Enchantment & Imagination to your life: Life has been challenging for many of us, let’s bring more magic to our lives!
🎨 Creative Community: Connect with other artists, share your progress, and get inspired by the incredible talent around you in our communal Facebook group.
Link in the comments! ♥️♥️♥️ Join us, we begin so soon! -> https://bit.ly/AYOMTastersTam - 30+ free art sessions yay! (if link doesn't work, pls go to bio and click on the link there, it'll take you to my linktree and you'll find clickable links).

Spent time today painting this super cute Ellie having a bubble bath! 🛀 🐘 How cute is he? 😍

Open
Spent time today painting this super cute Ellie having a bubble bath! 🛀 🐘 How cute is he? 😍

Artist Introductions! Did you see the amazing teacher line up for A Year of Magic & Fairy Tales yet? 😃
This group of artists is just MAGIC PERSONIFIED! 😍😍😍 I adore them all so much! Can`t wait to share the lovely sessions they have prepared for our enchanting taster event which begins super soon on October 1st! Yay! Have you joined us yet? 🧚✨🦄 You`ll receive 30+ art sessions for FREE!
Make sure to sign up! Link in bio/ link tree/ stories. ♥️♥️♥️

Open
Artist Introductions! Did you see the amazing teacher line up for A Year of Magic & Fairy Tales yet? 😃 
This group of artists is just MAGIC PERSONIFIED! 😍😍😍 I adore them all so much! Can't wait to share the lovely sessions they have prepared for our enchanting taster event which begins super soon on October 1st! Yay! Have you joined us yet? 🧚✨🦄 You'll receive 30+ art sessions for FREE! 
Make sure to sign up! Link in bio/ link tree/ stories. ♥️♥️♥️
Load More… Follow on Instagram
©WILLOWING ARTS   |  Terms & Conditions   |   PRIVACY POLICY
DESIGN COLLABORATION BY WILLOWING ARTS & IRENE SOLER   |