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July 31, 2018

Are you stuck? Let me help you, you wonderful person you. <3

By Tamara Laporte  |   in free tutorial  | Tags: cute bird , art journal page , free tutorial , willowing  

Willowing Arts Ltd – July Newsletter

Hello spark of the universe,

First up, I know I’ve not sent a love note in a while, so let me remind, right now, of your innate beauty, strength, courage, bright shining light. Yes, you are and have all that. You are a shining bright star beyond measure.

Doesn’t always feel like that, I know, and particularly now that we are experiencing a super moon which apparently comes with all sorts of moon flares and energetic spikes of I don’t know what, we might feel more irritable, stuck, emotional.

Don’t let that distract you from the fact that deep inside of you is an ocean of bright beautiful stillness and majesty. Become still, ground, centre back to that place and breathe. Your light never goes away.

<3

Hello from England, it’s still hot! :) But we got ourselves a pool this weekend and so now we can cool off if the heat becomes too much for us! :)

In today’s newsletter I wanted to alert you to a new free video + free PDF aaaand I’m throwing in a free high res print out of one of my cute birdies for you print out at home too! :D The video and PDF help you work through any areas in your life you may feel stuck, the art video with the bird represents release from the stuckness. I hope this helps you in your life. :)

To download the high res version of this Cute Bird Print click here.
(available to print out for personal use)

To download the PDF to help you work through blocks, click here.

And if you haven’t seen it yet; my sketchbook video that I did for Sketchbook Revival is also now available for free on youtube, check it out here.

I’m currently deep in the trenches of prepping the new LIFE BOOK 2019!! :) Very excited we have a very cool new feature I can’t wait to share with you all!  We are also about to go into the second month of Ever After which looks amazing, you can still join us if you want!! You get life long access so time is not an issue! :)

If you want to keep up to date with all things Tam then do follow me on Instagram, it’s the place I tend to update first with new art, sneak peaks and IG stories. I’d love  to connect there with you! :)

Have a wonderful rest of the month with lots of blessings and art making fun time!

Love,
Tam x

You may also like:

  • Rainbow Unicorn Give Away #4 – Yay!

  • You are doing the best you can. <3 Love note #16

  • Self Love Gift for You <3

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Mixed media artist, teacher and rainbow catcher 🌈. I don’t see all IG msgs. For biz enq pls email [email protected] #willowing -Join Life Book 2021:

˗ˏˋ Tamara Lapõrte ˊˎ˗

Loving this pretty close up of my most recent ...

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Loving this pretty close up of my most recent pain Loving this pretty close up of my most recent painting. Something really soothing about the colours and mark making. <3

Hey there wonderful new followers of me and my ...

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Hey there wonderful new followers of me and my art Hey there wonderful new followers of me and my art! I just noticed there are 35k of you! Woohoo time to celebrate! 🎉 There are many new faces here so I thought I’d (re)introduce myself! I am Tam, avocado lover, empath, queen of all unicorns and fan of cupcakes. I’m a mixed media artist, teacher, author, mother to 2 beautiful boys, philosopher, practitioner of nonviolent communication, a wife to a wonderful husband and I like to draw, paint and sing songs once in a while too. I have a bad habit of collecting & adopting pets so my husband can look after them. We have 3 guinea pigs, 2 chickens, 3 ducks, 4 dogs and several fish. I currently have my eye on an alpaca and a goat. What I value most in other people and life is *kindness*. True kindness, none of that ‘tough love’ nonsense. I think you are awesome and important, loved and needed and will help remind you that you matter. :) I am still learning to be kinder to myself. I’m a survivor of a traumatic childhood the impact of which I’m still processing and working through. I struggle with eating disorders, body image, self acceptance and depression. I also have RA (rheumatoid arthritis) which has damaged many joints in my body, most noticeably in my hands. My art, music, therapy, friends and family help me with these struggles. Key words: presence, allowing the feels, embracing shadow, surrendering to what is, acceptance, empathy, authenticity, vulnerability, connection, belonging, self-care, peace, compassion, self knowledge, trauma recovery, community, friendship, wifi, pizza, netflix. 🙃 ps. I don’t know why my hair is doing that “woohoo” thing in this picture. 😆

New painting. Painted this last night while ...

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New painting. Painted this last night while proces New painting. Painted this last night while processing a range of emotions from the last weeks, months, year ... sigh. Every brush strokes works as healing for me. <3 (This is a lesson for Life Book next month for the interested). If you want to learn how to make a painting like this, join here: http://bit.ly/LB2021Tam (Or swipe up link in my stories/ profile ❤️) - today is the last day to receive 20% off. <3

❤️ Creativity has a direct positive impact on ...

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❤️ Creativity has a direct positive impact on ❤️ Creativity has a direct positive impact on health:

In the book “Mind over Medicine” by Lisa Rankin, M.D., she writes:
 “The link between creativity and health has been well established...it releases endorphins and other feel-good neurotransmitters , reduces depression and anxiety, improves immune function, relieves physical pain, ...lowers heart rate, decreases blood pressure...improves sleep, better overall health, fewer doctor visits, less use of medication, fewer vision problems, decreases symptoms of distress and improves quality of life for women with cancer; ...strengthens positive feelings...lowered risk of Alzheimer’s, reduces anxiety and improves mood, social functioning and self-esteem.”

On that note: today is the last day to get 20% off Life Book 2021. Come create some beautiful art with us. <3

Join life Book here: http://bit.ly/LB2021Tam
Use discount code FEELHAPPY20 for 20% Off.

Something in progress 😍😍😍

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Something in progress 😍😍😍 Something in progress 😍😍😍
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