Category: guided meditation

May 22, 2018

Transform your Limiting Beliefs into Liberating Beliefs

Dearest one, hello. <3 I was wrestling with some of my limiting beliefs the other day. Gosh, some of them can be so engrained eh? ‘I’m not beautiful enough to be loved’ is one of mine. :( It’s a debilitating limiting belief and I’ve worked with it/ on it/ sat with it compassionately/ looked at it/ understood Read More

September 10, 2017

Stay Grounded – Free Meditation

Dear beautiful creative community, how are you all holding up out there? I imagine you may, like me, feel worried and unsettled with all that is going on in the world right now. A time of great turbulence and upheaval everywhere. I find myself being pulled in all sorts of directions empathically and it’s hard Read More