Dear Creative Friend,
Many of us extend kindness, care, and love to those around us, yet often we fail to offer ourselves the same level of love & compassion. This Valentine’s Day, I’m reaching out to my incredible creative circle—including you, and yes, YOU! 😊 —to encourage a deeper connection with yourself. It’s a gentle reminder to prioritise self-care, self-love, and self-appreciation. You are worth it you know? All that love you give to others! ♥️♥️♥️
Neglecting to treat ourselves with gentle kindness, compassion, empathy, and understanding can detrimentally affect our mental health, self-esteem, and overall wellbeing. While self-love and self-care might seem superfluous at times, they are essential practices that significantly benefit our mental and general health.
You might be wondering, “What does self-love entail?”
The concept is broad and highly personal. Depending on your life experiences, self-love can manifest in various forms—be it engaging in deep trauma work with a therapist, establishing firm boundaries, carving out time for enjoyable activities, creating self-gratitude lists, enjoying a relaxing bath or simply buying yourself the flowers, chocolate and cake! 💖 💐🍫
The key is to treat yourself like
you treat someone else you love deeply. ♥️
A Gift from me to YOU!
I’ve prepared another fun poster, this time it’s one with Self Love Affirmations. You can print it out and hang it around your house or studio and recite the affirmations daily! 😊 Oh! And it’s free! Hope you love it!
If no one told you yet today; you are loved! ❤️
Have a wonderful V-day everyone, may it inspire you to more self-love, less self-blame and an awe and complete acceptance of your unique amazing SELF!
Much love,
Tam 💕
PS. If you want to work more on accepting and loving yourself, we have just started Life Book 2024 on which we do all sorts of exercises both creative and personal to help you become kinder to yourself. If you haven’t joined yet, you can, here. We have made it available again with 30% off (use HAPPYART30), for just 3 more days! Hope to see you there. ❤️
This week on Life Book, we’re making Self Love Affirmation Cards! They are so fun to make! You can learn to make these too! 😍😍😍
Or, want to spend some time on a shorter course instead?
My very romantic class called ‘The Kiss’ is currently on sale with 25% off!
(Use THEKISS25 at the checkout!)
This Klimt inspired class has been enjoyed by many!
Come check this class out here:
Perfect for Valentine’s Day! 💕
Have a wonderful rest of your month!
Much love, Tam 💕
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