Dear <<First Name>>, The process of self empathy plays a huge role in my personal healing journey. Those of you’ve who’ve been on Life Book with me for a while will have joined me for an art lesson that included some kind of version of self empathy. I think extending kindness, love and understanding to ourselves in times of distress and pain can facilitate a rich, loving connection with ourselves that can support healing and growth. This year, on the FREE Woman Unleashed Retreat, I will be sharing with you how I do self empathy on an issue about myself that I struggle with. I want to show you how you can transform a judgement that you have of yourself (which may feel a little ‘monstrous’ to you) into a quirky, happy little empathy monster who just needed some love and attention from you. Look at the sweet guy we’ll make together, come join and create with me? .  So, as weāre about to enter the season of solstice, Iād like to invite you on a journey to nourish your creative spirit, listen to the wisdom of your body, and connect with spirit and your intuition. āļø I’m inviting you to join me at the Woman Unleashed Online Retreat. Woman Unleashed is the most popular online womenās retreat in the world (so popular, over 120,000+ women have attended previous seasons). During the retreat, you can enjoy sessions on art, journaling, movement, activations and initiations to help you awaken your sacred calling, your self-expression, and intuitive gifts. Retreat sessions are led by world-renowned artists, teachers, speakers, authors and healers (including lil’ ol’ me!) š If youāre feeling called to nourish yourself, to connect with your spirit while having fun and get into some creative flow, ā> Save your spot in the retreat here! When you register you’ll be able to: - Attend the retreat sessions around your schedule
- Wear your comfy yoga pants.
- Drink tea (or wine) from your favorite cup.
- Be a part of a global sisterhood of women who are saying YES!! to themselves, who are choosing to care for themselves and follow the calling of Spirit
- Now, more than ever, we are called to listen within, to Spirit.
- To take care of ourselves.
Much love, Tam š  š Uplifting message of the month: In case no one told you lately:  
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