Willowing Arts
Join Us Now! Login
0
Willowing Arts logo
Menu
  • New here?
    • Back
    • Where to start
    • Apply to teach
    • You Matter
    • FAQ
    • Hearing Impaired Support
    • Free Resources
    • Philanthropy
  • Tam
    • Back
    • About
    • Contact
    • Tam’s Books
    • Tam’s Team
    • Meet in person
    • Tam’s Art Gallery
  • A Year of Magic ⭐️
    • Back
    • Join A Year of Magic
    • Join A Year of Magic – Taster Event
  • Creating Cuties
  • Art Classes
    • Back
    • Buy Art Classes
    • Access Your Classes (Member Area)
    • Suggested Art Supplies
    • Free Classes
    • Testimonials
  • Shop
    • Back
    • Everything
    • Calendars
    • Original Art
    • Giclee Prints
    • Tam’s Books
    • gift cards
    • Notebooks
    • Pocket Mirrors
    • Post Cards
    • Stencils
    • Partner Products
  • Blog
  • New here?
    • Where to start
    • Apply to teach
    • You Matter
    • FAQ
    • Hearing Impaired Support
    • Free Resources
    • Philanthropy
  • Tam
    • About
    • Contact
    • Tam’s Books
    • Tam’s Team
    • Meet in person
    • Tam’s Art Gallery
  • A Year of Magic ⭐️
    • Join A Year of Magic
    • Join A Year of Magic – Taster Event
  • Creating Cuties
  • Art Classes
    • Buy Art Classes
    • Access Your Classes (Member Area)
    • Suggested Art Supplies
    • Free Classes
    • Testimonials
  • Shop
    • Everything
    • Calendars
    • Original Art
    • Giclee Prints
    • Tam’s Books
    • gift cards
    • Notebooks
    • Pocket Mirrors
    • Post Cards
    • Stencils
    • Partner Products
  • Blog
September 10, 2017

Stay Grounded – Free Meditation

By Tamara Laporte  |   in guided meditation  | Tags: grounding , guided meditation , light workers , life book 2018  

Dear beautiful creative community, how are you all holding up out there?

I imagine you may, like me, feel worried and unsettled with all that is going on in the world right now. A time of great turbulence and upheaval everywhere. I find myself being pulled in all sorts of directions empathically and it’s hard to stay centred, grounded and joyful knowing that so many people in the world are going through challenges or great suffering. 

It’s taking a lot of effort on my part to stay grounded and centred, which is, if you can, so important to do, because it’s the ones who can stay grounded and centred that can HELP! :) (I keep telling myself that!)

As I’m guessing some of you might feel similarly, I want to gift a guided meditation (for free) today that I created for one of my Life Book 2016 classes last year. It specifically helps you become grounded into your body and helps you honour whatever you are feeling and experiencing right now. I hope it is helpful (scroll down for the meditation). 

We are 2 days away from the launch of Life Book 2018. I’m exhausted and depleted but also exciting and inspired to bring you this incredible new offer with an insane amount of new uplifting and life enriching content.

Now more than ever do we need inspiring, life enriching and supporting tools to continue to bring light to this world. I have just finished the schedule for next year and OMG there is so much goodness being offered. Over 85+ mind blowing sessions you guys. Check out the schedule, by clicking here, even if you don’t join, just read down the list of awesome, even just reading the titles is uplifting for me.

Though sometimes I feel dispirited and even cynical (gasp) about the state of the world; THIS is what I want to continue to focus on! It’s clearer than ever to me that the focus must be there. So that we may uplift, develop, grow ourselves and the light, to love the dark into light, to grow compassion, peace, creativity, self kindness, other kindness, awareness, understanding, love, LOVE. You guys … 

I hope you’ll  join us on Life Book 2018 next year, so that we may, as a creative community bring more light, joy, grounding, growth, development and peace to the world. It is so needed you guys. 

Truly; thank you for being someone who has focused on doing ‘self, light and other work’, for being a force of light, for sharing your creative heart, from upping the vibration here on this planet: it is so SO needed. 

We’re in this together!!! <3 

Much love
Tam x 


Meditation:
Roots & Ground, Wings & Light with Tamara Laporte

Video Review Link: https://vimeo.com/user14575102/review/157800216/7e6d456ef2
Alternative Download Link: RootsGroundWingsLightTamaraLaporteMeditation.MOV

Meditation Audio-only Download:
Roots&Ground-Wings&Light-Meditation.wav

 

You may also like:

  • Stay Grounded – Free Meditation

  • Life Book 2018 – Teacher Line-Up – Blog Hop, Give Away & Scholarships! Yay!

Comments:

New Courses!
Sponsors
Blog Categories
  • art workshops
  • online art courses
  • mixed media
  • life book
  • artist interviews
  • free stuff
  • parenting

Join my newsletter to access the

Latest Courses & Discounts

  • This field is for validation purposes and should be left unchanged.

Your data will be used with unicorn care. It will not be passed on to 3rd parties and will only be used to send you Tam's magical love notes and Willowing Arts products and news. To learn more about how we protect your data check out our 'care and privacy policy' here.

Instagram

Tamara Laporte

willowing

4,882 48,522

Mixed media artist, teacher and author. I don’t see all IG msgs. For enq pls email hello@willowing.org - Join A Year of Magic & Fairy Tales:

This little princess came for a visit this evening. 😊 I love her so much! Spot the tiny kitty cat, too! 😍🥰🤩

Open
This little princess came for a visit this evening. 😊 I love her so much! Spot the tiny kitty cat, too! 😍🥰🤩

Bookworm Girl - In late 2014, I created a painting that became one of my favourites of all time. Not only for its cute quirky bookish girl and delicious textures in the background but because I felt it captured the pure magic of getting utterly lost in a good book really well.

As a kid, I was a ‘bookworm girl’, I read and read and read to the point my parents felt I was ‘too secluded’ and ‘should go out more’! But! I had books and friends in books and stories and excitement and adventures and wisdom and joy and humour and laughter and intrigue and mystery. Books provided so much solace for me, especially as someone who felt like an outsider who didn’t belong anywhere.

I belonged in the books with the weirdos, the heroes, the vampires & witches (hello Anne Rice!), the artists, the outcasts, the lonely ones hiding in secret gardens, the wise and wild old crones that lived in the forests with deer and cats, the seekers, the fighters, and the fierce souls who wore their hearts on their sleeves and never gave up.

I continued reading pretty much throughout my life though when smartphones entered the scene; I too became entranced by apps, games and social media and reading books got interrupted by the wave of technology. Until about 2 years ago I decided that I was no longer allowed my phone in my bedroom at night (my god the endless doom scrolling on TikTok did me no good) and so I ended up back on kindle and now I read again and I’m so so happy about it. I love disappearing into fantasy and letting the stories carry me away from the stresses of every day life for a while!

If you’re also a book lover (or recovering bookworm -haha), what stories swept you away? Which books still live inside you? Tell me your favourites, I’m always hunting for the next world to disappear into. 💫

This is day 19 of a ‘gentle return to social media’ read more about this practice here: http://bit.ly/3IHFxir 🌱

PS: I painted this before certain things came to light about J.K. Rowling and Neil Gaiman, which is why their books feature here.

Open
Bookworm Girl - In late 2014, I created a painting that became one of my favourites of all time. Not only for its cute quirky bookish girl and delicious textures in the background but because I felt it captured the pure magic of getting utterly lost in a good book really well. 

As a kid, I was a ‘bookworm girl’, I read and read and read to the point my parents felt I was ‘too secluded’ and ‘should go out more’! But! I had books and friends in books and stories and excitement and adventures and wisdom and joy and humour and laughter and intrigue and mystery. Books provided so much solace for me, especially as someone who felt like an outsider who didn’t belong anywhere. 

I belonged in the books with the weirdos, the heroes, the vampires & witches (hello Anne Rice!), the artists, the outcasts, the lonely ones hiding in secret gardens, the wise and wild old crones that lived in the forests with deer and cats, the seekers, the fighters, and the fierce souls who wore their hearts on their sleeves and never gave up.

I continued reading pretty much throughout my life though when smartphones entered the scene; I too became entranced by apps, games and social media and reading books got interrupted by the wave of technology. Until about 2 years ago I decided that I was no longer allowed my phone in my bedroom at night (my god the endless doom scrolling on TikTok did me no good) and so I ended up back on kindle and now I read again and I’m so so happy about it. I love disappearing into fantasy and letting the stories carry me away from the stresses of every day life for a while! 

If you’re also a book lover (or recovering bookworm -haha), what stories swept you away? Which books still live inside you? Tell me your favourites, I’m always hunting for the next world to disappear into. 💫

This is day 19 of a ‘gentle return to social media’ read more about this practice here: http://bit.ly/3IHFxir 🌱

PS: I painted this before certain things came to light about J.K. Rowling and Neil Gaiman, which is why their books feature here.

I sold the previous version of this painting already but filmed a lesson for creating cuties for it so I have another version of this cute doggo visited by a butterfly. It’s for sale too. Original painting by me! 😊 Email me on hello@willowing.org if interested xxx ♥️♥️♥️ 🐶

Open
I sold the previous version of this painting already but filmed a lesson for creating cuties for it so I have another version of this cute doggo visited by a butterfly. It’s for sale too. Original painting by me! 😊 Email me on hello@willowing.org if interested xxx ♥️♥️♥️ 🐶

Great glittering goblins! The first 1000 places have already sold out! Thank you for all your love, enthusiasm and excitement in response to this magical new course!! I’m befuddled with joy and thrilled to have such an amazing response!
Now, if you had hoped to join for the lowest price ever, then don’t worry; we have opened up another 500 spaces at the super low price of £109 GBP. So please get in there quickly if you want to grab A Year of Magic & Fairy Tales at this hugely discounted price, as spaces are selling fast!

Do not dilly dally, my dear, adventure favours the nimble-footed!
A Year of Magic & Fairy Tales
is waiting for you!
🧚✨🦄
JOIN ‘A Year of Magic & Fairy Tales ’ NOW!:
https://bit.ly/AYOM-Tam

Open
Great glittering goblins! The first 1000 places have already sold out!  Thank you for all your love, enthusiasm and excitement in response to this magical new course!! I’m befuddled with joy and thrilled to have such an amazing response! 
Now, if you had hoped to join for the lowest price ever, then don’t worry; we have opened up another 500 spaces at the super low price of £109 GBP. So please get in there quickly if you want to grab A Year of Magic & Fairy Tales at this hugely discounted price, as spaces are selling fast!

Do not dilly dally, my dear, adventure favours the nimble-footed!
A Year of Magic & Fairy Tales
is waiting for you!
🧚✨🦄 
JOIN ‘A Year of Magic & Fairy Tales ’ NOW!: 
https://bit.ly/AYOM-Tam

✨ The Magic Begins! ✨

Friends, I am SO THRILLED! We’re finally opening the enchanted gates to a new amazing creative experience! ✨🙌✨

A Year of Magic & Fairy Tales is here! For a limited time, the first 1000 magical souls can join for just £109 (normally £179). Crazy good deal!! ♥️♥️♥️ Hurry though, these spaces usually go fast!!

Explore over 65+ mixed media art lessons, dive into fairy tales, myth, folklore and every day magic! Paint dragons, castles, and everyday enchantment; all with the support of 30+ beloved artists and a kind-hearted community.

Secure your spot and let’s create a year of magic & wonder together!

See you there!!

(Link in comments)

#AYearOfMagic #MixedMediaArt #ArtClass #EarlyBird

Open
✨ The Magic Begins! ✨ 

Friends, I am SO THRILLED! We’re finally opening the enchanted gates to a new amazing creative experience! ✨🙌✨ 

A Year of Magic & Fairy Tales is here! For a limited time, the first 1000 magical souls can join for just £109 (normally £179). Crazy good deal!! ♥️♥️♥️ Hurry though, these spaces usually go fast!! 

Explore over 65+ mixed media art lessons, dive into fairy tales, myth, folklore and every day magic! Paint dragons, castles, and everyday enchantment; all with the support of 30+ beloved artists and a kind-hearted community.

Secure your spot and let’s create a year of magic & wonder together!

See you there!! 

(Link in comments) 

#AYearOfMagic #MixedMediaArt #ArtClass #EarlyBird
Load More… Follow on Instagram
©WILLOWING ARTS   |  Terms & Conditions   |   PRIVACY POLICY
DESIGN COLLABORATION BY WILLOWING ARTS & IRENE SOLER   |