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September 10, 2017

Stay Grounded – Free Meditation

By Tamara Laporte  |   in guided meditation  | Tags: grounding , guided meditation , light workers , life book 2018  

Dear beautiful creative community, how are you all holding up out there?

I imagine you may, like me, feel worried and unsettled with all that is going on in the world right now. A time of great turbulence and upheaval everywhere. I find myself being pulled in all sorts of directions empathically and it’s hard to stay centred, grounded and joyful knowing that so many people in the world are going through challenges or great suffering. 

It’s taking a lot of effort on my part to stay grounded and centred, which is, if you can, so important to do, because it’s the ones who can stay grounded and centred that can HELP! :) (I keep telling myself that!)

As I’m guessing some of you might feel similarly, I want to gift a guided meditation (for free) today that I created for one of my Life Book 2016 classes last year. It specifically helps you become grounded into your body and helps you honour whatever you are feeling and experiencing right now. I hope it is helpful (scroll down for the meditation). 

We are 2 days away from the launch of Life Book 2018. I’m exhausted and depleted but also exciting and inspired to bring you this incredible new offer with an insane amount of new uplifting and life enriching content.

Now more than ever do we need inspiring, life enriching and supporting tools to continue to bring light to this world. I have just finished the schedule for next year and OMG there is so much goodness being offered. Over 85+ mind blowing sessions you guys. Check out the schedule, by clicking here, even if you don’t join, just read down the list of awesome, even just reading the titles is uplifting for me.

Though sometimes I feel dispirited and even cynical (gasp) about the state of the world; THIS is what I want to continue to focus on! It’s clearer than ever to me that the focus must be there. So that we may uplift, develop, grow ourselves and the light, to love the dark into light, to grow compassion, peace, creativity, self kindness, other kindness, awareness, understanding, love, LOVE. You guys … 

I hope you’ll  join us on Life Book 2018 next year, so that we may, as a creative community bring more light, joy, grounding, growth, development and peace to the world. It is so needed you guys. 

Truly; thank you for being someone who has focused on doing ‘self, light and other work’, for being a force of light, for sharing your creative heart, from upping the vibration here on this planet: it is so SO needed. 

We’re in this together!!! <3 

Much love
Tam x 


Meditation:
Roots & Ground, Wings & Light with Tamara Laporte

Video Review Link: https://vimeo.com/user14575102/review/157800216/7e6d456ef2
Alternative Download Link: RootsGroundWingsLightTamaraLaporteMeditation.MOV

Meditation Audio-only Download:
Roots&Ground-Wings&Light-Meditation.wav

 

You may also like:

  • Stay Grounded – Free Meditation

  • Life Book 2018 – Teacher Line-Up – Blog Hop, Give Away & Scholarships! Yay!

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Mixed media artist, teacher and author. I don’t see all IG msgs. For enq pls email hello@willowing.org - Join A Year of Magic & Fairy Tales:

✨ Just one more sleep! ✨

Our Year of Magic & Fairy Tales taster sessions begin tomorrow, and I’m SO excited to share this enchanting journey with you! 🧜‍♀️🐉💖

Get ready to dive into beautiful, joy-filled art sessions where we explore mermaids, dragons, fairy tale wonders, and the magic of mixed media!

Come play with us, you won’t regret it, take a break from the stresses of the world, step into the magic and express your deepest enchantment with us! ♥️

If you haven’t signed up yet, it’s not too late! (Link in bio and stories)

Let’s dive into the magic together... 🪄

With love and pixie dust,

Tam & Team xoxo

🦋✨🎨

Open
✨ Just one more sleep! ✨

Our Year of Magic & Fairy Tales taster sessions begin tomorrow, and I’m SO excited to share this enchanting journey with you! 🧜‍♀️🐉💖

Get ready to dive into beautiful, joy-filled art sessions where we explore mermaids, dragons, fairy tale wonders, and the magic of mixed media!

Come play with us, you won’t regret it, take a break from the stresses of the world, step into the magic and express your deepest enchantment with us! ♥️

If you haven’t signed up yet, it’s not too late! (Link in bio and stories) 

Let’s dive into the magic together... 🪄

With love and pixie dust,

Tam & Team xoxo

🦋✨🎨

FRIENDS! Only 3 days to go until we open the doors to the Year of Magic & Fairy Tales Taster Event! 🧚✨🦄

For 9 days you’ll receive a treasure trove of art sessions from 30+ inspiring teachers (no charge); each one sharing their own creative magic, techniques, and fairy-tale wonder. It’s the perfect chance to sample the course, connect with our vibrant community, and bring a little enchantment to your art table.

Haven’t signed up yet? Don’t miss out! Join us now and step into a world of creativity, stories, and sparkling inspiration!

To join click link in bio!

With fairy wings and so much love,
Tam x ✨💕

Open
FRIENDS! Only 3 days to go until we open the doors to the Year of Magic & Fairy Tales Taster Event! 🧚✨🦄

For 9 days you’ll receive a treasure trove of art sessions from 30+ inspiring teachers (no charge); each one sharing their own creative magic, techniques, and fairy-tale wonder. It’s the perfect chance to sample the course, connect with our vibrant community, and bring a little enchantment to your art table.

Haven’t signed up yet? Don’t miss out! Join us now and step into a world of creativity, stories, and sparkling inspiration!

To join click link in bio! 

With fairy wings and so much love,
Tam x ✨💕

A magical event would not be complete without a fierce protective magical dragon don’t you think? Loved painting him so much last night! 😍😍😍 🐉 🧚✨🦄

Open
A magical event would not be complete without a fierce protective magical dragon don’t you think? Loved painting him so much last night! 😍😍😍 🐉 🧚✨🦄

Dear friends! We begin soon! 🧚✨🦄 30+ art sessions our gift to you!
The countdown has officially begun – we`re just ONE week away from start of the amazing Taster Sessions of A Year of Magic & Fairy Tales! ✨ I can hardly contain my excitement and I hope you`re feeling it too! This is going to be a week filled with beautiful classes, inspiring techniques, and a community of wonderful people ready to explore and create the themes of magic & fairy tales together! 🥰
What makes this so special:
🎨 Sneak Peek: Explore classes with each of the Year of Magic teachers for a taste of what`s to come on the full “Year of Magic” course.
🎨 Diverse Styles: Each class brings with it a unique flair, each day will bring something new and exciting to add to your artistic toolkit. 🎨🖌️
🎨 Bring Magic, Enchantment & Imagination to your life: Life has been challenging for many of us, let’s bring more magic to our lives!
🎨 Creative Community: Connect with other artists, share your progress, and get inspired by the incredible talent around you in our communal Facebook group.
Link in the comments! ♥️♥️♥️ Join us, we begin so soon! -> https://bit.ly/AYOMTastersTam - 30+ free art sessions yay! (if link doesn`t work, pls go to bio and click on the link there, it`ll take you to my linktree and you`ll find clickable links).

Open
Dear friends! We begin soon! 🧚✨🦄 30+ art sessions our gift to you! 
The countdown has officially begun – we're just ONE week away from start of the amazing Taster Sessions of A Year of Magic & Fairy Tales! ✨ I can hardly contain my excitement and I hope you're feeling it too! This is going to be a week filled with beautiful classes, inspiring techniques, and a community of wonderful people ready to explore and create the themes of magic & fairy tales together! 🥰 
 What makes this so special:
🎨 Sneak Peek: Explore classes with each of the Year of Magic teachers for a taste of what's to come on the full “Year of Magic” course.
🎨 Diverse Styles: Each class brings with it a unique flair, each day will bring something new and exciting to add to your artistic toolkit. 🎨🖌️ 
🎨 Bring Magic, Enchantment & Imagination to your life: Life has been challenging for many of us, let’s bring more magic to our lives!
🎨 Creative Community: Connect with other artists, share your progress, and get inspired by the incredible talent around you in our communal Facebook group.
Link in the comments! ♥️♥️♥️ Join us, we begin so soon! -> https://bit.ly/AYOMTastersTam - 30+ free art sessions yay! (if link doesn't work, pls go to bio and click on the link there, it'll take you to my linktree and you'll find clickable links).

Spent time today painting this super cute Ellie having a bubble bath! 🛀 🐘 How cute is he? 😍

Open
Spent time today painting this super cute Ellie having a bubble bath! 🛀 🐘 How cute is he? 😍
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