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September 10, 2017

Stay Grounded – Free Meditation

By Tamara Laporte  |   in guided meditation  | Tags: grounding , guided meditation , light workers , life book 2018  

Dear beautiful creative community, how are you all holding up out there?

I imagine you may, like me, feel worried and unsettled with all that is going on in the world right now. A time of great turbulence and upheaval everywhere. I find myself being pulled in all sorts of directions empathically and it’s hard to stay centred, grounded and joyful knowing that so many people in the world are going through challenges or great suffering. 

It’s taking a lot of effort on my part to stay grounded and centred, which is, if you can, so important to do, because it’s the ones who can stay grounded and centred that can HELP! :) (I keep telling myself that!)

As I’m guessing some of you might feel similarly, I want to gift a guided meditation (for free) today that I created for one of my Life Book 2016 classes last year. It specifically helps you become grounded into your body and helps you honour whatever you are feeling and experiencing right now. I hope it is helpful (scroll down for the meditation). 

We are 2 days away from the launch of Life Book 2018. I’m exhausted and depleted but also exciting and inspired to bring you this incredible new offer with an insane amount of new uplifting and life enriching content.

Now more than ever do we need inspiring, life enriching and supporting tools to continue to bring light to this world. I have just finished the schedule for next year and OMG there is so much goodness being offered. Over 85+ mind blowing sessions you guys. Check out the schedule, by clicking here, even if you don’t join, just read down the list of awesome, even just reading the titles is uplifting for me.

Though sometimes I feel dispirited and even cynical (gasp) about the state of the world; THIS is what I want to continue to focus on! It’s clearer than ever to me that the focus must be there. So that we may uplift, develop, grow ourselves and the light, to love the dark into light, to grow compassion, peace, creativity, self kindness, other kindness, awareness, understanding, love, LOVE. You guys … 

I hope you’ll  join us on Life Book 2018 next year, so that we may, as a creative community bring more light, joy, grounding, growth, development and peace to the world. It is so needed you guys. 

Truly; thank you for being someone who has focused on doing ‘self, light and other work’, for being a force of light, for sharing your creative heart, from upping the vibration here on this planet: it is so SO needed. 

We’re in this together!!! <3 

Much love
Tam x 


Meditation:
Roots & Ground, Wings & Light with Tamara Laporte

Video Review Link: https://vimeo.com/user14575102/review/157800216/7e6d456ef2
Alternative Download Link: RootsGroundWingsLightTamaraLaporteMeditation.MOV

Meditation Audio-only Download:
Roots&Ground-Wings&Light-Meditation.wav

 

You may also like:

  • Stay Grounded – Free Meditation

  • Life Book 2018 – Teacher Line-Up – Blog Hop, Give Away & Scholarships! Yay!

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Last night a journal session to process *waves at all of this*. This spread went through a lot of changes. I filmed it all! Will be on the channel soon. 😘

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Last night a journal session to process *waves at all of this*. This spread went through a lot of changes. I filmed it all! Will be on the channel soon. 😘

Revisiting this beauty from 2 years ago. I intended her as a class but she somehow didn’t make the cut! I love her now and disagree with past Tam!

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Revisiting this beauty from 2 years ago. I intended her as a class but she somehow didn’t make the cut! I love her now and disagree with past Tam!

Friendly reminder; you`ve only ever been fabulous babe. 😃 Spread the word! You are fabulous, loved and awesome. 😊 ♥️♥️♥️

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Friendly reminder; you've only ever been fabulous babe. 😃 Spread the word! You are fabulous, loved and awesome. 😊 ♥️♥️♥️

🌟Happy New Year, Beautiful Souls!🌟
2025 had its share of challenges and turbulence in the world, but as we step into 2026, I’m holding onto hope for brighter days ahead—for you, for me, for all of us.🌈✨May this year be filled with creativity, love, peace, and joy! Sending you sparkly star shine and positive vibes for a year of growth and magic!💛🌟

In uncertain times, it’s so important to focus on what we can control—the kindness we share, the love we give, and the care we show to ourselves and others. Let’s move into this year with a gentle, self-loving approach, making space for creativity, connection, and acts of compassion in our lives and communities. Bit by bit, together, we can heal this world of ours.💕

You are a magical being in this world—don’t ever forget it!✨You have the power to bring sparkle and wonder to others. Keep spreading your magic, keep loving, and keep being your perfectly unique self. You are needed, and you matter.💛

I wish for you joy, love, rest, fun, abundance, and creativity in 2026. May this year bring you everything your heart desires!♥️

Thank you for being part of our little creative community—you are so loved and appreciated. Let’s make this year magical, together.🌟

With love,
Tam💕✨

Open
🌟Happy New Year, Beautiful Souls!🌟
2025 had its share of challenges and turbulence in the world, but as we step into 2026, I’m holding onto hope for brighter days ahead—for you, for me, for all of us.🌈✨May this year be filled with creativity, love, peace, and joy! Sending you sparkly star shine and positive vibes for a year of growth and magic!💛🌟

In uncertain times, it’s so important to focus on what we can control—the kindness we share, the love we give, and the care we show to ourselves and others. Let’s move into this year with a gentle, self-loving approach, making space for creativity, connection, and acts of compassion in our lives and communities. Bit by bit, together, we can heal this world of ours.💕

You are a magical being in this world—don’t ever forget it!✨You have the power to bring sparkle and wonder to others. Keep spreading your magic, keep loving, and keep being your perfectly unique self. You are needed, and you matter.💛

I wish for you joy, love, rest, fun, abundance, and creativity in 2026. May this year bring you everything your heart desires!♥️

Thank you for being part of our little creative community—you are so loved and appreciated. Let’s make this year magical, together.🌟

With love,
Tam💕✨

✨ Last Chance to Save 37% on A Year of Magic and Fairy Tales!✨
Happy New Year’s Eve, beautiful friend!🎉💛I hope your day is filled with peace, love, and excitement for the year ahead.
If you’ve been thinking about joining A Year of Magic and Fairy Tales, now’s the time! Classes begin tomorrow morning, and this is your FINAL CALL to grab your spot with 37% OFF using the code MAGIC37.🌟

⏳ The discount ends at MIDNIGHT TONIGHT—don’t miss out on starting 2026 with an entrancing, creative journey alongside our beautiful community!

Join us now and let’s make this year more charming and captivating than ever.💕

🌈Sign up here:

https://bit.ly/AYOM-Tam

Love,
Tam xoxo❤️✨

Open
✨ Last Chance to Save 37% on A Year of Magic and Fairy Tales!✨
Happy New Year’s Eve, beautiful friend!🎉💛I hope your day is filled with peace, love, and excitement for the year ahead.
If you’ve been thinking about joining A Year of Magic and Fairy Tales, now’s the time! Classes begin tomorrow morning, and this is your FINAL CALL to grab your spot with 37% OFF using the code MAGIC37.🌟

⏳ The discount ends at MIDNIGHT TONIGHT—don’t miss out on starting 2026 with an entrancing, creative journey alongside our beautiful community!

Join us now and let’s make this year more charming and captivating than ever.💕

🌈Sign up here:

https://bit.ly/AYOM-Tam

Love,
Tam xoxo❤️✨
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