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September 10, 2017

Stay Grounded – Free Meditation

By Tamara Laporte  |   in guided meditation  | Tags: grounding , guided meditation , light workers , life book 2018  

Dear beautiful creative community, how are you all holding up out there?

I imagine you may, like me, feel worried and unsettled with all that is going on in the world right now. A time of great turbulence and upheaval everywhere. I find myself being pulled in all sorts of directions empathically and it’s hard to stay centred, grounded and joyful knowing that so many people in the world are going through challenges or great suffering. 

It’s taking a lot of effort on my part to stay grounded and centred, which is, if you can, so important to do, because it’s the ones who can stay grounded and centred that can HELP! :) (I keep telling myself that!)

As I’m guessing some of you might feel similarly, I want to gift a guided meditation (for free) today that I created for one of my Life Book 2016 classes last year. It specifically helps you become grounded into your body and helps you honour whatever you are feeling and experiencing right now. I hope it is helpful (scroll down for the meditation). 

We are 2 days away from the launch of Life Book 2018. I’m exhausted and depleted but also exciting and inspired to bring you this incredible new offer with an insane amount of new uplifting and life enriching content.

Now more than ever do we need inspiring, life enriching and supporting tools to continue to bring light to this world. I have just finished the schedule for next year and OMG there is so much goodness being offered. Over 85+ mind blowing sessions you guys. Check out the schedule, by clicking here, even if you don’t join, just read down the list of awesome, even just reading the titles is uplifting for me.

Though sometimes I feel dispirited and even cynical (gasp) about the state of the world; THIS is what I want to continue to focus on! It’s clearer than ever to me that the focus must be there. So that we may uplift, develop, grow ourselves and the light, to love the dark into light, to grow compassion, peace, creativity, self kindness, other kindness, awareness, understanding, love, LOVE. You guys … 

I hope you’ll  join us on Life Book 2018 next year, so that we may, as a creative community bring more light, joy, grounding, growth, development and peace to the world. It is so needed you guys. 

Truly; thank you for being someone who has focused on doing ‘self, light and other work’, for being a force of light, for sharing your creative heart, from upping the vibration here on this planet: it is so SO needed. 

We’re in this together!!! <3 

Much love
Tam x 


Meditation:
Roots & Ground, Wings & Light with Tamara Laporte

Video Review Link: https://vimeo.com/user14575102/review/157800216/7e6d456ef2
Alternative Download Link: RootsGroundWingsLightTamaraLaporteMeditation.MOV

Meditation Audio-only Download:
Roots&Ground-Wings&Light-Meditation.wav

 

You may also like:

  • Stay Grounded – Free Meditation

  • Life Book 2018 – Teacher Line-Up – Blog Hop, Give Away & Scholarships! Yay!

Comments:

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Mixed media artist, teacher and author. I don’t see all IG msgs. For enq pls email hello@willowing.org - Join A Year of Magic & Fairy Tales:

Where is the lie? 😉 🎨🧀 🧁 💕

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Where is the lie? 😉 🎨🧀 🧁 💕

Spent time painting this very sweet and soothing barn owl this evening. Even though I`ve been making art for years and know the calming effect creating art has on my nervous system; I continue to be amazed by how stress relieving it can be to just sit with paints and let the feelings flow. 😍

Open
Spent time painting this very sweet and soothing barn owl this evening. Even though I've been making art for years and know the calming effect creating art has on my nervous system; I continue to be amazed by how stress relieving it can be to just sit with paints and let the feelings flow. 😍

The Cozy Fest Alert! 🍁☕️Hello friends! As the weather here in the Northern hemisphere turns to dark, cold and COZY, I’m excited to let you know of a new creative bundle I’ve joined this year: The Cozy Fest!

The Cozy Fest is creative bundle which contains a collection of workshops, courses and eBooks that help you slow down, turn inwards, create with your hands and savour the cozy side of life! Perfect for this time of year! ✨🙌✨

Whether you’re an artist, a maker, or simply someone who loves slow, intentional living; The Cozy Fest is for you.

It’s a space to explore, create, and reconnect with what brings you joy.
What I love about this bundle is that you are introduced to a variety of creative disciplines: from art making to sewing & basket making to photography, mosaics and wreath making, it has a little of everything!

And of course, I’m including a class of mine too!

Check out some of the fun projects that are included (see images).

And the class I’m including is of the sweet kitten sitting by the moonlight (called Guiding Light), it gives off such a sweet cozy vibe for me, I thought it fitted this bundle perfectly! meow! This is a full online class, showing you how to draw and then paint this luminous painting.

This bundle, valued at over $1000 USD, is only available to buy for one week at the heavily discounted price of $65 USD.

☞ Buy The Cozy Fest Here:
https://bit.ly/TamCozy

And another wonderful thing: For every Bundle sold, the organisers of the bundle will donate €1 to One Tree Planted, a non-profit organisation dedicated to global reforestation.

Hope you’ll give it a looksie and sign up my creative friends!
Much Love,
Tam

Open
The Cozy Fest Alert! 🍁☕️Hello friends! As the weather here in the Northern hemisphere turns to dark, cold and COZY, I’m excited to let you know of a new creative bundle I’ve joined this year: The Cozy Fest!

The Cozy Fest is creative bundle which contains a collection of workshops, courses and eBooks that help you slow down, turn inwards, create with your hands and savour the cozy side of life! Perfect for this time of year! ✨🙌✨

Whether you’re an artist, a maker, or simply someone who loves slow, intentional living; The Cozy Fest is for you.

It’s a space to explore, create, and reconnect with what brings you joy.
What I love about this bundle is that you are introduced to a variety of creative disciplines: from art making to sewing & basket making to photography, mosaics and wreath making, it has a little of everything!

And of course, I’m including a class of mine too!

Check out some of the fun projects that are included (see images). 

And the class I’m including is of the sweet kitten sitting by the moonlight (called Guiding Light), it gives off such a sweet cozy vibe for me, I thought it fitted this bundle perfectly! meow! This is a full online class, showing you how to draw and then paint this luminous painting.

This bundle, valued at over $1000 USD, is only available to buy for one week at the heavily discounted price of $65 USD.

☞ Buy The Cozy Fest Here:
https://bit.ly/TamCozy

And another wonderful thing: For every Bundle sold, the organisers of the bundle will donate €1 to One Tree Planted, a non-profit organisation dedicated to global reforestation.

Hope you’ll give it a looksie and sign up my creative friends!
Much Love,
Tam

When You Wish Upon a Star. ✨

***

This is one of the paintings we`ll make on A Year of Magic & Fairy Tales next year! 😊

Haven`t joined yet?

Use: FAIRY25 for 25% off this magical course and join us here;

https://bit.ly/AYOM-Tam (or link in bio/ link tree/ stories)

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When You Wish Upon a Star. ✨

*** 

This is one of the paintings we'll make on A Year of Magic & Fairy Tales next year! 😊

Haven't joined yet? 

Use: FAIRY25 for 25% off this magical course and join us here;

https://bit.ly/AYOM-Tam (or link in bio/ link tree/ stories)

Hallelujah. 💕

Open
Hallelujah. 💕
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